充足的睡眠可以促使我們穩定情緒及較容易控制情緒。 translation - 充足的睡眠可以促使我們穩定情緒及較容易控制情緒。 English how to say

充足的睡眠可以促使我們穩定情緒及較容易控制情緒。

充足的睡眠可以促使我們穩定情緒及較容易控制情緒。
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Adequate sleep can help us stabilize our emotions and control our emotions more easily.
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Adequate sleep can help us stabilize our emotions and control them more easily.
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Getting enough sleep can help us stabilize our emotions and make it easier to control them.
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